January is often seen as a slow, quiet month. The excitement of the holidays has passed, the days are short, and for many, the post-festive period can feel a little gloomy. It’s no secret that this month is notorious for putting a downer on our moods but there are simple ways to bring warmth, light, and positivity back into your home. One of the easiest, most effective methods? Candles.
At Mash + Mint, our carefully curated candle ranges are designed to uplift the mood, energise the senses, and create a calming, welcoming atmosphere. Whether you’re working from home, relaxing in the evening, or creating a cosy environment to start your year positively, the right scent can make all the difference.
Why Candle Scents Can Improve Your Mood
Scents have a direct impact on our emotions. Aromatherapy studies show that certain fragrances can:
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Reduce stress and anxiety
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Boost energy and alertness
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Improve focus and concentration
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Create feelings of warmth, comfort, and happiness
In January, when grey skies and cold weather can affect our mental wellbeing, lighting a candle with the right scent is an easy, practical way to bring instant mood-lifting benefits into your daily life.
Top Candle Scents to Uplift Your Mood in January
Not all candle scents are created equal when it comes to improving mood. Some of the most popular and effective choices include:
1. Citrus Scents (Orange, Lemon, Grapefruit)
Citrus is bright, fresh, and energising. These scents are known to reduce stress and boost alertness, making them ideal for starting the year with clarity and optimism.
Mash + Mint tip: Place a zesty orange or grapefruit-scented candle in your kitchen or living area to create a cheerful, invigorating atmosphere.
2. Lavender
Lavender is a classic calming scent that reduces anxiety and promotes relaxation. Perfect for evenings after a busy day or for creating a peaceful workspace at home.
Mash + Mint tip: Pair a lavender candle with a cosy throw and a favourite book for a relaxing January evening ritual. (Read our article Why January is made for reading)
3. Peppermint
Peppermint is refreshing and stimulating, often used to boost energy and improve focus. It’s a great choice for home offices or study areas.
Mash + Mint tip: Combine peppermint with a hint of eucalyptus for a crisp, invigorating scent that clears the mind.
4. Vanilla
Vanilla is comforting and familiar, creating a sense of warmth, happiness, and emotional comfort. Its gentle sweetness can help combat the post-holiday blues.
Mash + Mint tip: Place a vanilla-scented candle in your living room or bedroom to enhance feelings of calm and contentment.
5. Jasmine and Neroli
Floral scents like jasmine and neroli are uplifting and mood-enhancing, often associated with increased energy and positive emotions.
Mash + Mint tip: These scents work beautifully in shared spaces to promote a sense of joy and connection among family or housemates.
How to Use Candles to Boost Mood
Lighting a candle is about more than scent - it’s a ritual that encourages presence and mindfulness. Here’s how to make the most of your candles in January:
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Create a dedicated candle corner: A small table with your favourite candles, a few books, and a cosy throw can become your go-to spot for mindful breaks.
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Layer scents: Combine complementary scents for a multi-dimensional atmosphere. For example, citrus with peppermint for energy, or vanilla with cinnamon for comfort.
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Set intentions: Each time you light a candle, set a small intention for the day - it could be relaxation, focus, or joy.
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Pair with lighting: Dim overhead lights or turn on fairy lights to enhance the warm, uplifting glow of candlelight.
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Rotate scents seasonally: Keep your home feeling fresh by changing candles with the month - January is perfect for bright, energising, or warming scents.
Mash + Mint Candle Collections for January
At Mash + Mint, we retail a carefully selected range of candles designed to bring mood-lifting benefits and style to your home:
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Luxury Scented Candles - crafted for long burn times and sophisticated aromas
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Mini & Travel Candles – perfect for creating a small ritual or gifting a little happiness
Our collections feature citrus, floral, spice, vanilla, and herbal blends - perfect for combating the January blues and creating a calm, welcoming home.
Why Investing in Uplifting Scents Matters
January can feel like a slow month, but small touches like candlelight and uplifting scents can have a powerful impact on your wellbeing. They encourage relaxation, help manage stress, and create an environment that supports your new year intentions.
By surrounding yourself with scents that inspire energy, calm, and positivity, you start the year feeling grounded, motivated, and cared for - both by your environment and yourself.
Light, Scent, and Positivity
As we move through January, it’s the perfect time to refresh your home and your mood. With Mash + Mint candles, you can brighten your space, lift your spirits, and make your home a sanctuary of warmth and calm.
Whether you prefer citrus for energy, lavender for calm, or spices for cosy comfort, there’s a candle for every mood and moment. Make this January a month of intentional light, uplifting aromas, and mindful living - and let your home reflect the fresh, positive start to 2026 that you deserve.
